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Manage Stress During Apocalypse: Key Strategies for Survival

April 7, 2025

In times of uncertainty and crisis, knowing how to manage stress during an apocalypse becomes essential for survival and mental well-being.The psychology of stress highlights that understanding our emotions and responses during apocalyptic scenarios can lead to more effective stress management during crises.
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Harvard Breakthrough Prizes 2025: Honoring Scientific Excellence

April 6, 2025

The Harvard Breakthrough Prizes 2025 have honored an exceptional trio of Harvard scientists for their transformative discoveries, likened to the "Oscars of Science." This prestigious award recognizes groundbreaking advances in fields such as gene editing and developments in healthcare, particularly focusing on significant challenges like multiple sclerosis and obesity.Alberto Ascherio, Joel Habener, and David Liu are celebrated for their contributions to the scientific community, showcasing innovations in gene editing achievements and new GLP-1 diabetes treatments.
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Age-Related Brain Diseases: 17 Modifiable Risk Factors

April 3, 2025

Age-related brain diseases, including conditions such as stroke, dementia, and late-life depression, are becoming increasingly prevalent in our aging population.Recent research from Harvard-affiliated Mass General Brigham indicates that modifying certain risk factors can significantly diminish the likelihood of developing these devastating disorders.
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Self-Deprecating Humor: A Guide to Taking Yourself Less Seriously

April 3, 2025

Self-deprecating humor is a unique form of comedy that allows individuals to poke fun at themselves, often leading to profound benefits for both mental health and social connections.By embracing the lighter side of life, people can learn how to take themselves less seriously, fostering self-awareness and a better understanding of their own imperfections.
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Molecular Therapies for Cancer: A Breakthrough Approach

April 3, 2025

Molecular therapies for cancer are reshaping the landscape of oncology, offering promising avenues for targeted treatments that directly interfere with the underlying mechanisms of the disease.Recent breakthroughs highlight the importance of understanding genetic mutations in cancer cells and how they affect critical protein interactions.
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Primary Care Payment Reform: A New Solution to Crisis

April 3, 2025

Primary care payment reform is currently a hot topic as health experts highlight a growing crisis in the U.S.healthcare system.
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Citrus and Depression: How Oranges May Boost Your Mood

April 3, 2025

Citrus and depression are interconnected in fascinating ways, as new research suggests that consuming citrus fruits could significantly lower the risk of developing depressive symptoms.A study led by Harvard researchers found that eating just one medium orange a day may reduce depression risk by up to 20%, thanks in part to the beneficial influence of citrus on gut health.
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New Class of Antibiotics to Combat Drug Resistance

April 3, 2025

In an era plagued by antibiotic resistance, a groundbreaking initiative is emerging from a Harvard health startup aimed at revolutionizing our approach to combating drug-resistant infections.This new class of antibiotics promises to address the dire need for effective treatments in a landscape where traditional medicines fail.
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Suicide Prevention for Older Adults: Urgent Need for Action

April 2, 2025

Suicide prevention for older adults is an urgent and growing concern, as this demographic experiences the highest rates of suicide compared to any other age group.Recent studies indicate that individuals aged 75 and older face significant risks, yet they often struggle to access essential mental health resources for seniors.
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Social Interaction Necessity: Understanding Its Neurological Basis

April 2, 2025

Social interaction necessity is fundamental to our well-being, serving as a vital pillar for mental health and overall health.Just as our bodies require food and water, research increasingly shows that our brains are wired for social connection, rooted deeply in our neurological structure.
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